My Next Race

From Fat…

June 2009 - Ride For Rob

..to fit…

July 2010 - Muskoka Long Course

September 2010 - Muskoka 70.3 Ironman

..to Ironman!

July 2011 - Ironman Lake Placid

Racecation

I love to travel.  I love seeing new places, exploring and trying out local favourites.  Last year when I went to Knoxville I did a bit of a Triple D’s tour including a stop at Blue Ash Chili and a stop on the Bourbon Trail.

Well the pre-race diet was not optimal I am still [...]

2011 in Pictures

January – Polar Bear Dip

February – Mountain Biking in Seattle

March – Chilly 1/2 Marathon

April – Bye bye trainer

May – Rev3 Knoxville HalfRev

June – Ride to Niagara Falls

July – Ironman Lake Placid

August – HOP Beer Run

September – Ride with Rob [...]

Bourbon Trail

There is a stretch of highway in Kentucky called the Bourbon Trail and is home to some of the finer Bourbon distilleries in the world. From Makers Mark to Woodford Reserve this is the home of Bourbon. On my way to Knoxville I took a detour and stopped in at the Woodford Reserve distillery, the [...]

Triple D Tour

I’ve said it before and I’ll say it again, ever since becoming a previously fat guy I’ve lived vicariously through FoodTV shows.  One of my favourites is Diners Drive-Ins and Dives.

On a recent road trip to the US I decided to stop into a few of the places and give it a try.  [...]

Stanley Park

I got to spend the past week in Vancouver and managed to get an evening ride through Stanley Park.  The Fairmont Vancouver Waterfront has bikes available for free for President’s Club members and while they are not the greatest bikes, they are functional bikes and they are free.  I grabbed my co-worker and we headed [...]